Reflexology is rooted in Traditional Chinese Medicine and works through the gentle stimulation of specific reflex points on the feet.
Each area of the foot corresponds to different regions and systems of the body. By applying intentional pressure to these points, we encourage improved circulation, stimulate nerve pathways and support communication between body systems.
This process can assist in enhancing blood flow, supporting tissue perfusion and encouraging lymphatic movement. For clients experiencing fluid retention or mild oedema, reflexology may help by promoting circulation and assisting the body’s natural fluid regulation processes.
Clients often describe my sessions as deeply relaxing, grounding and centring. The parasympathetic nervous system is gently activated, allowing the body to shift from stress mode into rest and repair.
Reflexology may assist with sleep, digestion and anxiety, grief, along with other imbalances. Through attentive touch and reading the feet, areas of congestion or crystallised build-up can be gently encouraged to release, supporting the body’s natural healing pathways.
Sessions lasts 45, 60 or 90 minutes.
Reflexology is rooted in Traditional Chinese Medicine and works through the gentle stimulation of specific reflex points on the feet.
Each area of the foot corresponds to different regions and systems of the body. By applying intentional pressure to these points, we encourage improved circulation, stimulate nerve pathways and support communication between body systems.
This process can assist in enhancing blood flow, supporting tissue perfusion and encouraging lymphatic movement. For clients experiencing fluid retention or mild oedema, reflexology may help by promoting circulation and assisting the body’s natural fluid regulation processes.
Clients often describe my sessions as deeply relaxing, grounding and centring. The parasympathetic nervous system is gently activated, allowing the body to shift from stress mode into rest and repair.
Reflexology may assist with sleep, digestion and anxiety, grief, along with other imbalances. Through attentive touch and reading the feet, areas of congestion or crystallised build-up can be gently encouraged to release, supporting the body’s natural healing pathways.
Sessions lasts 45, 60 or 90 minutes.
